Hey! I'm so glad we've found one another.

I am a New York City sales woman turned granola eating yogi. At 21 (I'm 35 now), I had what some would call an awakening and I began to dip my toes into the world of spirituality. For the next ten years, I tried just about everything that could expand my spirit; the occasional yoga class, a month-long stay at Omega Institute, breathwork in the jungles of Costa Rica, sitting with Ayahuasca, and consulting with a psychic (or ten). These experiences pierced my heart open, but I knew in my gut there was something more profound waiting for me. In 2017, having just moved to Phoenix for a job without a soul to call a friend, I experienced Sattva for the first time and everything changed.  I dove head first into these ancient yogic practices and have not looked back since. I studied with my teacher for a total of 550 hours, ending with a beautiful journey to the Himalayas. It is my honor to share these practices with you.